Taking proper care of your feet may help you avoid common foot conditions that cause pain and discomfort. Follow these simple steps in your daily routine and give your feet the attention and care they need. If you have any questions or concerns, contact Chelsey Overell BSc DCh in Stoney Creek.
Here are some helpful tips to ensure your feet stay in good condition.
Keep On Your Toes: Helpful Foot Care Tips
At Chelsey Overell BSc DCh, we strive to equip our patients with everything they need to take good care of their feet. Keep your feet fit and well-toned, especially if you wear orthotics, with the following foot muscle exercises in Stoney Creek:
The symptoms of plantar fasciitis are as follows:
Diabetes can affect your feet adversely and it can lead to:
Even if you do not experience these issues, you should take care of your feet if you're diabetic. Some of the steps you can take on a day-to-day basis are:
Visit a chiropodist for assistance with cutting your nails, especially if you have weak eyesight, or a diminished sense of feeling. If you have any concerns about your feet, please contact our Stoney Creek office to make an appointment with Chelsey.